Supercharge for 2023: The DO Workshop & Happy Hour
01 Feb 2023 06:30pm - 08:30pm
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Tung Kin Factory Building, Area A, Block A-D, 1/F, 196-198 Tsat Tsz Mui Rd, Quarry Bay
Free Event
Registration closed
Let’s start 2023 with the right mindset and strong energy fueled by our most powerful skill: breathing. Breath mastery is a major skillset to manage anxiety and stress, regulate adrenaline, improve endurance & performance, and to achieve deep calm and better sleep.
Come join us for breathwork & drinks on Wednesday, 1st Febuary at 6:30pm at WLAB. Share new ideas, stories, and collaborations for a successful 2023.
We will start with a 30-min breathwork session at 6.30pm, followed by drinks and networking from 7pm onwards. The session is suitable for everyone, just wear comfortable clothes.
About the facilitator:
Aigul is a certified breathwork instructor with over 1,200 hours of formal training accredited by Global Professional Breathwork Alliance (GBPA) in a range of different breathing methods - from stress management and performance breathwork to rebirthing, vivation and pranayama. She is also a Breathe™ Certified Coach trained under Dr. Belisa Vranich. She also got trained as a sound therapist L1 (Tibetan singing bowls).
Having supported over 2,500 individuals - from busy corporate execs to professional athletes and caregivers, Aigul has become one of the leading wellness instructors in Hong Kong & Asia.
More Events
Tung Kin Factory Building, Area A, Block A-D, 1/F, 196-198 Tsat Tsz Mui Rd, Quarry Bay
Free Event
Registration closed
Let’s start 2023 with the right mindset and strong energy fueled by our most powerful skill: breathing. Breath mastery is a major skillset to manage anxiety and stress, regulate adrenaline, improve endurance & performance, and to achieve deep calm and better sleep.
Come join us for breathwork & drinks on Wednesday, 1st Febuary at 6:30pm at WLAB. Share new ideas, stories, and collaborations for a successful 2023.
We will start with a 30-min breathwork session at 6.30pm, followed by drinks and networking from 7pm onwards. The session is suitable for everyone, just wear comfortable clothes.
About the facilitator:
Aigul is a certified breathwork instructor with over 1,200 hours of formal training accredited by Global Professional Breathwork Alliance (GBPA) in a range of different breathing methods - from stress management and performance breathwork to rebirthing, vivation and pranayama. She is also a Breathe™ Certified Coach trained under Dr. Belisa Vranich. She also got trained as a sound therapist L1 (Tibetan singing bowls).
Having supported over 2,500 individuals - from busy corporate execs to professional athletes and caregivers, Aigul has become one of the leading wellness instructors in Hong Kong & Asia.