Body Image | WLAB Virtual Wellness Series
20 Jul 2022 12:00pm - 12:50pm
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This is an exclusive event for Club Wheelock Members, click HERE to become a member of Club Wheelock now.
Let 2022 be the year of prioritising mental health & well-being. Join this 50-min online session and explore why good health starts with a good relationship with your body.
Body image: it’s something we all struggle with, whether occasionally, or if our time is consumed by it. It can be a niggle in the back of our minds or a full-blown mental health issue. With pressure coming from all sides – in the media, online, from the products to make us look ‘better’, diet culture, and, unfortunately, sometimes from each other – it can be hard to feel OK, let alone amazing.
But feeling good about the body you live in is a really big aspect of mental health and wellbeing, good health starts with a good relationship with your body.
Easier said than done, in this workshop, we will deep dive into thought processes and techniques to heal and accelerate our relationship with our bodies. It’s time to stop begrudging our stretch marks, moaning about our shape, or resenting our poor eyesight – and instead, remember just how wonderful our bodies really are.
About the Facilitator:
Jingjin Liu is the founder and CEO of ZaZaZu, the first education platform to help modern women navigating through their challenges both in the workplace and at home. As a serial entrepreneur with a deep passion for positive impact, Jingjin aims to empower women to own our narrative both in the Bedroom and in the Boardroom.
Sign-in to get the exclusive discount for WHubber.
More Events
Registration closed
This is an exclusive event for Club Wheelock Members, click HERE to become a member of Club Wheelock now.
Let 2022 be the year of prioritising mental health & well-being. Join this 50-min online session and explore why good health starts with a good relationship with your body.
Body image: it’s something we all struggle with, whether occasionally, or if our time is consumed by it. It can be a niggle in the back of our minds or a full-blown mental health issue. With pressure coming from all sides – in the media, online, from the products to make us look ‘better’, diet culture, and, unfortunately, sometimes from each other – it can be hard to feel OK, let alone amazing.
But feeling good about the body you live in is a really big aspect of mental health and wellbeing, good health starts with a good relationship with your body.
Easier said than done, in this workshop, we will deep dive into thought processes and techniques to heal and accelerate our relationship with our bodies. It’s time to stop begrudging our stretch marks, moaning about our shape, or resenting our poor eyesight – and instead, remember just how wonderful our bodies really are.
About the Facilitator:
Jingjin Liu is the founder and CEO of ZaZaZu, the first education platform to help modern women navigating through their challenges both in the workplace and at home. As a serial entrepreneur with a deep passion for positive impact, Jingjin aims to empower women to own our narrative both in the Bedroom and in the Boardroom.
Sign-in to get the exclusive discount for WHubber.